Turmeric Latte for Glowing Skin

Turmeric Latte for Glowing Skin

Golden milk not only tastes delicious, but it also counteracts inflammation in the body and ensures a healthy, radiant appearance.

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Golden milk not only tastes delicious, but it also counteracts inflammation in the body and ensures a healthy, radiant appearance.

Ingredients - Yields 1 cup of turmeric latte:

  • 1 teaspoon turmeric powder
  • 1/4 teaspoon ginger powder
  • Pinch of vanilla
  • Pinch of black pepper and freshly grated nutmeg (optional)
  • 1 glass plant-based milk
  • 1 teaspoon coconut oil
  • Sweeteners (optional, e.g. coconut blossom sugar or rice syrup)

Preparation:

Stir all ingredients into the milk and warm the milk. Simmer gently for 5 minutes. Sweeten and enjoy.

Preparation with paste:

Mix 5 teaspoons of turmeric with a little water then simmer until a paste is formed. Mix 1 teaspoon of the paste with the remaining ingredients then enjoy.

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